It feels like talking to a friend who brings insight, gentle honesty, and the kind of support that helps you move forward without pressure.

I strive to work alongside my clients as a sort of copilot - they decide in which direction the sessions go and what issues we address, and I follow at the ready to validate and provide interventions tailored to their specific goals.

Catch up on the "news" in your life, discuss growth, process thoughts and feelings, learn about your psychology and relationships, and discuss how you're progressing on your specific goals.

Are neurodivergent individuals, people who have experienced trauma or have negative beliefs they want to process, and people in the LGBTQIA+ community.

I love nothing more than meeting new people and listening to their stories as a way to help others! Ideal career!

Virtual therapy means you can show up comfy, no shoes required. Come as you are—bedhead, emotional support beverage, and all.

I’m a therapist, a CrossFit coach, a theater nerd, and a parent to an ADHD kid—so when I say I get chaos, I mean it. I offer affirming therapy for folks who are tired of masking and ready to feel more like themselves.