Picture of Jessica Connolly, therapist in North Carolina

Jessica Connolly

Current Availability:

Sessions are available on Mon & Wed, 10:30 am to 7:00 pm.

Jessica Connolly remote and phone therapy in North CarolinaJessica Connolly remote and phone therapy in North Carolina
Provides therapy in North Carolina

About Me:

  • My clients describe me as:

    I offer warmth and practical, direct feedback. I come from a strengths-based perspective and will celebrate your wins without minimizing challenges.

  • Something to know about my approach is:

    I believe that with well-directed energy and intention, all challenges are survivable. As you heal, you get to decide what lessons may come from your specific hardships, and what can serve you moving forward.

  • Together, we will:

    We start by building self-compassion, and this opens the door for radical changes to take place in your life - it allows you to let go of perceived roadblocks and focus on the things that may actually be blocking your path toward the goals you have.

  • I specialize in working with people who:

    I love working with young professionals who are struggling in their work and personal identities. Things like perfectionism, depression, and anxiety can get in the way of living a vibrant life. I support and guide as you sort through and rebuild.

  • I became a therapist because:

    I experience the benefits of doing my own work and feel it is an honor to support others in theirs. Real change is possible!

  • Something that stands out about where I offer therapy is:

    Virtual therapy offers safety and convenience without sacrificing the relationship and sense of connection!

  • More about me and my practice:

    I believe in doing the work I ask of my clients - I believe we are all working it out together. As a therapist, I consistently forge my own path and then am able to share what knowledge and experience may apply to you and your growth.

More Details:

In-Network with:

No Insurers

Languages Spoken:


Years Licensed: