Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Clients often tell me I’m easy to open up to—warm, curious, and a little outside-the-box. I help them feel seen and look at things in new ways.
My approach is integrative and personalized. I blend various therapeutic techniques to meet your unique needs, focusing on your strengths while exploring new perspectives. My goal is to help you heal, grow, and move forward.
Together, we’ll explore themes like relationships, life transitions, self-worth, stress, and trauma. We’ll also dive into your personal goals, values, and how to create a life that aligns with who you are and where you want to go.
...who feel overwhelmed by life’s challenges but are motivated for change. If you're haunted by losses, fears, or your own thoughts, and unsure where to start, I’ll help you break through paralysis and begin your healing journey.
I knew I wanted to be a therapist since the age of 14. I've always been drawn to helping others and wanting them to feel they are not alone.
As an integrative therapist, I focus on the whole person. My approach is collaborative, compassionate, and tailored to your needs, offering a safe space for healing and growth.
Grief
Life Transitions
Obsessive-Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Religious Trauma
Social Anxiety
Stress
Trauma
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Narrative Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Informed Therapy
MA-Marriage and Family Therapy 2000: Appalachian State University
Certified Clinical Trauma Professional 2021
Certified Integrative Mental Health Professional 2022
Grief
Life Transitions
Obsessive-Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Religious Trauma
Social Anxiety
Stress
Trauma
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Narrative Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Informed Therapy
MA-Marriage and Family Therapy 2000: Appalachian State University
Certified Clinical Trauma Professional 2021
Certified Integrative Mental Health Professional 2022