I focus on treating the whole person by integrating various therapeutic approaches, including Cognitive Behavioral Therapy, DBT, mindfulness, Motivational Interviewing, and others.

work to achieve your goals in a down-to-earth, safe, judgement-free environment. Managing through these difficult times alone can be overwhelming. Together we can meet these challenges to find a calmer, happier, you on the other side.

I consider myself straightforward yet compassionate. I bring a holistic perspective that draws from both my professional and my personal journey

are having difficulties due to anxiety, depression, ADHD, or are facing a life transition who feel they aren't living up to their potential. Let's face these challenges together.

I love helping people become the person they want to be. I enjoy getting to know people and helping them find new ways of seeing life's challenges.

I enjoy working with teens and adults. I'm currently doing telehealth/video sessions and will soon offer in-person sessions as well. Reach out and lets see if we're a good fit!