Kristina Mills-Gregory

My clients describe me as:

My clients describe me as caring, nonjudgemental, easy going, empathetic, relatable, and insightful.

Something to know about my approach is:

You can expect me to be easy going, while we work on the things that brought you to therapy. I utilize Cognitive Behavioral Therapy, Solution Focused Technique, Motivational Interviewing, Family Systems, and Person Centered.

Together, we will:

Working towards your goals is the ultimate goal, while helping you to gain insight and feeling better overall.

I specialize in working with people who:

Mood disorders, Anxiety disorders, LGBTQA+ populations

I became a therapist because:

I wanted a career where I could help others. Growing up, I was always told that I was a good listener.

Something that stands out about where I offer therapy is:

Virtually, by video or phone