Picture of Kristina  Mills-Gregory, therapist in North Carolina

Kristina Mills-Gregory

Current Availability:

Monday through Thursday, from 5:00pm - 10:00pm Other days and times by appointment

Kristina  Mills-Gregory remote and phone therapy in North CarolinaKristina  Mills-Gregory remote and phone therapy in North Carolina
Provides therapy in North Carolina

About Me:

  • My clients describe me as:

    My clients describe me as caring, nonjudgemental, easy going, empathetic, relatable, and insightful.

  • Something to know about my approach is:

    You can expect me to be easy going, while we work on the things that brought you to therapy. I utilize Cognitive Behavioral Therapy, Solution Focused Technique, Motivational Interviewing, Family Systems, and Person Centered.

  • Together, we will:

    Working towards your goals is the ultimate goal, while helping you to gain insight and feeling better overall.

  • I specialize in working with people who:

    Mood disorders, Anxiety disorders, LGBTQA+ populations

  • I became a therapist because:

    I wanted a career where I could help others. Growing up, I was always told that I was a good listener.

  • Something that stands out about where I offer therapy is:

    Virtually, by video or phone

More Details:

In-Network with:

Aetna, Allied Benefit Systems, BCBS, Blue Cross Blue Shield, Cigna, Optum, Oscar, Oxford Health, UnitedHealthcare, United Healthcare Shared Services, United Healthcare Student Resources

Languages Spoken:


Years Licensed: