Kind, creative & warm! I strive to provide a warm, inclusive and collaborative environment for my clients and encourage ongoing client feedback.

I practice trauma-informed psychotherapy using a combination of treatment approaches depending on your individual needs. This enables me to provide individualized therapy that draws on your strengths.

Explore how your past experiences impact your present-day thoughts, feelings and behaviors in order to feel more present and calm, access more self-efficacy and joy, make meaning out of challenges and fully participate in meaningful relationships.

struggle with food & body image issues, anxiety, depression and medical trauma including terminal illness, and couples struggling to navigate the patient and caregiver relationship dynamic following medical trauma.

I've always been interested in psychology and mental health, and am a self-identified “therapy nerd”.

As a therapist with the Montgomery Counseling Group, I provide individual and couples therapy virtually in the state of North Carolina. I am a Health at Every Size (HAES), LGBTQIA+ affirmative & trauma-informed therapist.