Warm, authentic, & empowering. I'm not afraid to cuss with you, cry, & talk about difficult truths. I want you to show up just as you are in session!

I will combine therapies that focus on your thoughts, feelings, and body in an effort to work towards your goals. Therapy with me is transparent; I will talk about my recommendations while prioritizing your lived experience & needs.

Make space for difficult parts of your life, without judgement. We will focus on developing tools to help you cope all while getting down to the root cause of your symptoms.

who are navigating the waters of survivorship. Most of my clients are dealing with trauma, grief, &/or chronic health issues. Many of my clients are navigating symptoms of anxiety, panic, hopelessness, loss, issues of identity, body shame, & anger.

I wanted to learn how to help people move through some of life's most difficulty moments: illness, loss, & trauma.

I offer therapy to adults in both California and North Carolina virtually! I offer flexible scheduling from the comfort of your home.

I have lived experience with disability, am an active duty military spouse, and I am also a cancer survivor. I am deeply passionate about serving the folks within the cancer community as a way to serve in my survivorship.