Wednesday-Saturday. Limited evening and Saturday slots.
My clients describe me as:
I show up as myself: warm & authentic. I'm not afraid to cuss a little, throw a millennial reference out there, or make space for hard truths.
Something to know about my approach is:
Therapy with me is informed by a humanistic & systems lens, that is that I deeply believe in each person's ability to move towards growth and also recognize the systems at play in our larger life that impact our mental health.
Together, we will:
We will work to develop skills that allow you to feel more resilient. Whether that is through processing and honoring deep grief, working through feelings of fear/panic/anxiety, or growing your ability to experience deep emotions while feeling safe.
I specialize in working with people who:
Struggle with feelings of overwhelm, panic, or excessive worrying. Many of the clients I treat struggle with feeling safe in their bodies, often have a trauma history, and have a form of chronic illness or pain.
I became a therapist because:
Of a therapist who impacted me in my youth after a difficult upbringing. She gave me hope and I wanted to impact people in the same way.
More about me and my practice:
I have lived experience with disability, am an active duty military spouse, and I am also a cancer survivor. I am deeply passionate about serving the folks within the cancer community as a way to serve in my survivorship.
$100 - $160
In-Network with:Aetna, Carelon (A.K.A Beacon), Cigna, EAP: Cigna, Magellan, Optum, Optum- EAP, Optum United Health Care, Oscar, Oscar Health, TRICARE, UnitedHealthcare, United Healthcare,
Languages Spoken:English