calming and a good listener. I do a mix of guiding people towards discovering positive steps for themselves and encouraging specific steps to take.

It is integrative, holistic, and offers mutual respect. I seek to understand and appreciate your perspective, while offering information that could benefit your understanding of the issues you are facing. I attend to present needs and the next steps.

Discuss your background, childhood, beliefs, views, past and present challenges, relationships, and current symptoms that are most impacting you. We will also establish mutual goals, monitor progress using assessments, and review treatment plan.

have a history of childhood trauma, anxiety, and struggles with self-esteem. I've helped clients to reduce intensity and severity of trauma triggers, panic attacks, and sleep issues.

Through the difficulties I walked through, I found hope. There's nothing more satisfying, than helping others to do the same.

We meet from the comfort of both your home and mine in a virtual setting. You can be business on top and comfy on the bottom.

I have likely felt many of the things you're feeling right now. I won't judge you for what you share. I care so much for my clients and will study the ins and outs of you so that the treatment plan we create is tailored to your needs.