A safe zone for the Trans and LGBQT+ community and affirming of all genders, races, nationalities, and abilities.
Something to know about my approach is:
I use a CBT, strengths-based approach that will help you to make sense of your life and build resiliency.
Together, we will:
Rewrite the messages you tell yourself (about yourself and your life). I can help you to explore and better understand how past difficult experiences play a role in your mental health, and how to heal from them.
Aetna, Cigna, Optum Health, Oscar Health, UnitedHealthcare