Liz Rougeau

My clients describe me as:

As a mom of twins, I especially enjoy working with mothers who struggle to balance societal expectations with their own wants and needs.

Something to know about my approach is:

It's possible to have a sense of ease and clarity. I offer a calm, welcoming presence, meeting my clients where they are while opening space for self discovery. Nature, creative expression, and body movement are tools I use often with my clients.

Together, we will:

I know from my own path to wellness through life’s transitions that not losing yourself to the demands and expectations of others can be difficult. I will work collaboratively with you to reach your goals and begin finding more joy.