I think most of my clients would describe me as direct, compassionate, curious, fun/humorous, empathic, and engaging.

I am passionate about creating a safe space for healing for my client's through building a trusting relationship, using mindfulness, meditation, somatic work, humor, non-violent communication, and EMDR.

Develop a trusting relationship in order to build a safe space to bring awareness to patterns that stop you from being authentically you and how to try out new, more authentic ways of being in the world.

Are experiencing anxiety, religious trauma, PTSD, self-doubt and low self-esteem, depression, and attachment wounds that lead to both interpersonal struggles and relationship challenges, fear of rejection and abandonment, and emotional distress.

I want to help people heal and find their authentic self. I have my own personal experience of healing from trauma and stress and want to help others

I am located in Asheville, NC and offer telehealth therapy to residents of Florida and North Carolina.

I named my practice WonderLust due to the power that wonder and curiosity can bring to the healing process. When we stop wondering and begin avoiding what is present is when we often experience discontentment and disconnection in our lives.