Picture of Lydia Long, therapist in North Carolina

Lydia Long, LCSW, LCAS, RYT

Current Availability:

Monday through Thursday ( some nights and weekends)

Lydia Long remote and phone therapy in North CarolinaLydia Long remote and phone therapy in North Carolina
Provides therapy in North Carolina

About Me:

  • My clients describe me as:

    Some things very important to me is advocacy, yoga and art. I am active in the LGBTQ community and work in my community and legislatively to hopefully

  • Something to know about my approach is:

    I practice a variety of acceptance and mindfulness practices that are evidence based treatment modalities tailored to meet your individual needs. These types of modalities include: EMDR, Yoga Therapy, Sex Therapy, Psychodynamic and Dialectical Inform

  • Together, we will:

    Are you having trouble with people or situations in your life? Has your life become unrecognizable? Does it feel like you are in a rut, and nothing is changing? As the days go by, do you find yourself wondering if there is more to life?

  • I specialize in working with people who:

    In my therapy sessions, we’ll work to solve current problems and change unhelpful thinking and behavior. I will help you “re-frame” your thinking and provide you with valuable tools to cope with life’s obstacles.

More Details:


$190 - $275

In-Network with:

Aetna, BCBS, Blue Cross Blue Shield, Cigna, Optum, Oscar, Oxford Health, UnitedHealthcare, United Healthcare (UMR)

Languages Spoken:


Years Licensed: