Maret Ellington

My clients describe me as:

My goal is to help you achieve your goals; I want my clients to feel heard, understood, & valued. Therapy is a space to feel safe to express yourself!

Something to know about my approach is:

I aim to empower my clients through a strengths-based approach alongside empathy & compassion. I use a variety of therapeutic styles including DBT skill education, Motivational Interviewing, & Cognitive Behavioral Therapy.

Together, we will:

If you are experiencing life transitions, anxiety, depression, self-doubt, self-judging thoughts, stress, or if you're having a hard time managing emotions, maintaining healthy boundaries, or navigating relationships, I am a good fit for you!