I am warm, respectful, and empathetic. Clients also describe me as being knowledgeable, helpful, and effective.
Something to know about my approach is:
I embrace a strengths-based perspective rooted in constructivist and acceptance and commitment therapy (ACT), combined with experiential and cognitive perspectives and techniques.
Together, we will:
I believe my clients have unique ways of accessing their own experiences, and I consider counseling an ideal opportunity to collaborate with them on their process of self-awareness, understanding, and personal development.
More about me and my practice:
I believe that people of all ages should live happier, healthier and more productive lives. Through the use of various collaborative treatment measures, my clients develop life-changing habits to help them cope with any of life's various obstacles