Michele Deinish, LCMHC

My clients describe me as:

Compassionate, knowledgeable, and empathetic . I'm a supportive listener who also teaches the skills necessary for resilency and wellness.

Something to know about my approach is:

I use an Integrative/CBT approach to therapy often incorporating mindfulness. Together we will explore the thought & behavioral patterns that are holding you back from being your best self. I teach the skills necessary for you to realize your goals.

Together, we will:

Explore what is bringing you to therapy and develop goals for being your best self. I'll help you develop and use the tools and skills necessary to make your goals a reality. I'm here to lend a compassionate ear when life is difficult.

I specialize in working with people who:

are high-functioning but are currently struggling due to a life-change. This may include a divorce, loss of a loved one, health issues, career change, or going/returning to college. Many of my clients are looking for ways to manage anxiety.

I became a therapist because:

I want to assist people with living a meaningful and passionate life.

Something that stands out about where I offer therapy is:

All services are on-line for those in NC, SC, FL & VT. This eliminates travel time & allows you to choose your most comfortable and safe space.

More about me and my practice:

I'm passionate about the well-being of my clients and for 20 years I've been helping them on their path to wellness. I help clients live their best lives & feel empowered to handle whatever comes their way. Mindfulness training is often used.