Picture of Michele Deinish, therapist in North Carolina

Michele Deinish

Current Availability:

M-Thursday 6-8pm Fridays 10am-12pm

Michele Deinish remote and phone therapy in North CarolinaMichele Deinish remote and phone therapy in North Carolina
Provides therapy in North Carolina

About Me:

  • My clients describe me as:

    Compassionate, knowledgeable, and empathetic . I'm a supportive listener who also teaches the skills necessary for resilency and wellness.

  • Something to know about my approach is:

    I use a Cognitive Behavioral approach to therapy. Together we will explore the thought & behavioral patterns that are holding you back from being your best self. I teach the skills necessary for you to realize your goals, including mindfulness.

  • Together, we will:

    Explore what is bringing you to therapy and develop goals for being your best self. I'll help you develop and use the tools and skills necessary to make your goals a reality. I'm here to lend a compassionate ear when life is difficult.

  • I specialize in working with people who:

    are usually high-functioning but are currently struggling due to a life-change. This may include a divorce, loss of a loved one, health issues, career change, or going/returning to college. Many of my clients are looking for ways to manage anxiety.

  • I became a therapist because:

    I wanted to help people on their path to wellness.I knew from my own experience that we are more likely to be successful when someone is supporting us

  • Something that stands out about where I offer therapy is:

    All of my services are offered on-line for those in NC. This is convenient for clients as it eliminates travel time & allows you to choose your space.

  • More about me and my practice:

    I'm passionate about the well-being of my clients and for 17 years I've been helping them on their path to wellness. I help clients live their best lives & feel empowered to handle whatever comes their way. Mindfulness training is often used.

More Details:

In-Network with:

Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare

Languages Spoken:

English

Years Licensed:

17