I use variety of therapeutic approaches in my clinical practice including CBT, DBT, person centered and mindfulness-based practice.

We will reflect on topics such as life decisions, behaviors, coping skills, family dynamics, etc. We will work together to create a plan that will help you be the best version of yourself!

You can expect confidentiality, empathy, open mindedness, and the care you need to help you move forward to the next stage in your life.

I work with a variety of clients. I specialize in depression, anxiety, PTSD, and mood disorders.

I am a trauma survivor as well as a military veteran. I have a strong desire to help others recognize and utilize their individual strengths.

I am a single mother of a 9 and a half year old son. I spend my free time as a team mom on my son's football team.

I do not see clients as text books, we are all individuals. I am willing think outside of the box treat the whole person.