Patricia Duggan

My clients describe me as:

Gentle-direct, laidback, affirming, curious, compassionate and normalizing of their experiences.

Something to know about my approach is:

Your safety and trust is utmost important for healing. So, I create a gentle, peaceful, and non-judgmental space for all parts of you. I work at your pace, and allow always try to walk alongside, while gently nudging you too :)

Together, we will:

Explore life living with chronic pain and illness, heal trauma through somatic therapy, honor all of your parts, unpack intergenerational narratives, develop more self-compassion, and embrace you always been.

I specialize in working with people who:

I help teens and millennials experiencing anxiety, depression, and grief due to chronic illness & pain, trauma, and life transitions.

I became a therapist because:

Just like many other therapists, due to my own struggles of being a human experiencing the complexities and beautiful parts life.

Something that stands out about where I offer therapy is:

I'm completely virtual, so you can have therapy at a safe, comfortable place of your choice! Also, I work from an anti-oppressive, somatic lens.

More about me and my practice:

I identify as Black, Bi-Cultural (Afro-Latin roots) Cisgender, and Spoonie (Living with an invisible disability). I encourage you visit my website to learn more about myself, services, and schedule a free meet and greet.