Everett Uhl, Marriage & Family Therapist

My clients describe me as:

Kind and direct. I try to hold you accountable to what you really want and will challenge you when appropriate.

Something to know about my approach is:

I believe in lifestyle as medicine. In combination with the 1 hour a week we have together, we will look at habits and behaviors outside of the therapy room that contribute to your mental, physical and emotional health.

Together, we will:

Go back in your past to understand your present. Examine current patterns or unhealthy cycles and establish a plan to break them. Explore breath work and mindfulness to regulate emotions.

I specialize in working with people who:

Are going through a transition! Whether it be a new job, a new baby, or a new relationship. I'll be right there with you.

I became a therapist because:

Let’s normalize the messiness of being human. There is no one size fits all approach, it is just about trying something new.

More about me and my practice:

Are we going to talk about feelings? Sure. I also believe in finding real, custom solutions that will work in your life to change thoughts, behaviors and emotions.