I use an integrative approach that's built on a strong therapeutic rapport with my clients and pulls from several evidenced-based treatments that help inspire and foster positive change.

leave no stone unturned. In therapy, everything is related to everything. We'll explore your career choices, relationships, family, your routine, how much exercise you get, anything we can use to make your life matter more to you.

goal-oriented, directive, supportive, solution-focused, blunt, capable, and effective.

are stuck. If you've ever been stuck, you know exactly what I mean. It's a paralyzing place to be.

one time, a therapist really helped me. And I wanted to return the favor.

my understanding of addictions and addictive behaviors. As I am in recovery myself, I know things you can't learn in school.

I specialize in men and men's issues because men are far less likely to even admit they are struggling, let alone seek help for themselves. Lots of men need men like me.