Accepting new clients 09/27/2022.
I typically work with adults diagnosed with mood disorders, anxiety disorders, as well as
Something to know about my approach is:
I use a variety of therapeutic approaches. My main approaches are Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, and Solution-Focused Brief Therapy.
Together, we will:
Together we will focus on reflection, mindfulness, and coping skills. The goal is to develop strategies that fit your lifestyle in order to work with your transition to a better life.