Warm, affirming, & genuine. Refreshing & straightforward. Real.

My approach to therapy is trauma-driven and client-centered, with a splash of humor. I have specialized training in trauma and trauma-processing techniques and experience with anxiety, depression, teen identity struggles, and school difficulties.

In our work together, my hope is that you will: feel heard, seen, & valued; be able to say what you need to say, however you need to say it; find compassion for yourself; gain insight & coping strategies to help you feel balanced and well.

My passion is assisting people facing the challenges of trauma aftermath, teens and adults tired of "pushing forward" following trauma. I also support teens & adults navigating issues related to identity, relationships, mood, and life's changes.

Clients deserve a space to explore their authentic selves, work through difficult experiences, tap into strengths, and emerge empowered and resilient.

I offer therapy from your couch or mine! Online and in-person sessions are available.

Evolve Counseling is culture, identity, and LGBTQ+ affirming. I offer a safe space to work through things your own way, and support that meets you where you are and evolves on your terms.