Mondays at 9am, 1pm, and 2pm Tuesdays at 11am and 12pm Wednesdays at 2pm and 3pm
My clients describe me as:
My approach to therapy is warm, curious, and non-judgemental.
Something to know about my approach is:
It is possible to heal from emotional wounds that difficult life experiences can cause. I interweave talk therapy with trauma-informed modalities including Eye-Movement Desensitization Reprocessing (EMDR), Brainspotting, and Internal Family Systems.
Together, we will:
Together we will identify your goals, and work towards finding ways to help you process difficult life experiences that cause issues such as anxiety, depression, and relationship distress.
Aetna, Cigna, Optum, Oscar, Oxford Health, UnitedHealthcareLanguages Spoken: