set goals, identify barriers and challenges to meeting your goals and process emotions/situations that are hindering your ability to move forward. We will learn coping strategies and increase your skills to better manage what you're going through.
I specialize in working with people who:
are having a difficult time solving a problem, relationships, parenting, managing emotions, anxiety or depression.
Something that stands out about where I offer therapy is:
that I offer telehealth only. So you get the privacy and flexibility that in office sessions sometimes don't accommodate.
More about me and my practice:
is that I've been in the mental health field for over 9 years.
Aetna, BCBS, Blue Cross Blue Shield, Oscar, Oxford Health, UnitedHealthcare