I have availability M-F with times available starting at 9am until 6pm.
My clients describe me as:
able to provide skills and tools to help manage symptoms. My clients find me compassionate but willing to help push when neccesary to be a support.
Something to know about my approach is:
I utilize CBT approaches which include Acceptance and Commitment therapy, DBT, as well as IFS, Motivational Interviewing (MI) and mindfulness-based practices to best address the needs of each client.
Together, we will:
work collaboatively to access the resliency that you inherently possess. Your journey is meaningful, and I am excited to share the process of discovery and growth with you. I invite you to contact me today.
I specialize in working with people who:
may be experiencing life transitions, depression, anxiety, trauma-related symptoms, communication challenges, and relationship issues. We all have journeys and challenges along the way, it is part of being human.
I became a therapist because:
connecting with others is important to me. I welcome the opportunity to get to know more about you.
More about me and my practice:
There may be points in our lives where circumstances, relationships or life events are impacting our well-being. My goal is to be a collaborative partner and a support as we navigate through the process of self-discovery, recovery and healing.
$120
In-Network with:Aetna, Cigna, Optum, Optum United Health Care, Oscar, Oxford Health, UnitedHealthcare, United Healthcare, UnitedHealthcare UHC
Languages Spoken:English
Years Licensed:5