Warm, energetic, open minded, and empowering. Sessions are hard work, but you laugh, you cry, you overcome.
Something to know about my approach is:
My goal is for you to be able to express your thoughts and feelings comfortably. As we build a therapeutic relationship, we will work together to create changes and find what works best for your lifestyle. I will provide different perspectives.
Together, we will:
Increase tools needed to manage stress and feelings of being overwhelmed. We will explore anxious thoughts and negative thinking. We will find and explore what is holding you back from being genuinely happy.
I specialize in working with people who:
Feel overwhelmed by life that leads to anxious thoughts, feelings and stress. You are trying to hold it together but can’t anymore. I help you get back to managing life productively and positively.
I became a therapist because:
I appreciate being trusted enough to enter one's world and provide them hope and encouragement for life challenges. I was always the "go-to" friend.
Something that stands out about where I offer therapy is:
I provide therapy virtually with non-traditional hours and weekends. I give you the opportunity to have sessions where it may be more convenient.
More about me and my practice:
I know how difficult and intimidating it can be to start therapy. Take the first step and let's schedule a free 15 minute consultation so that you can see if I am the right fit for you! You are welcome to email or call!