Picture of Sidnie Selz, mental health therapist in North Carolina

Sidnie Selz

Verified LogoVerified by Mental Health Match

Current Availability:

I currently have availability Monday-Friday after 5pm, as well as on the weekends.

Sidnie Selz remote and phone therapy in North CarolinaSidnie Selz remote and phone therapy in North Carolina
Provides therapy in North Carolina

About Me:

  • My clients describe me as:

    Empathic, easy to talk to, solution focused and client centered.

  • Something to know about my approach is:

    I like to incorporate a client-centered and strengths based approach, while using modalities such as CBT, DBT and mindfulness-based approaches. These approaches focus on thinking patterns, emotional regulation and being present.

  • Together, we will:

    Explore emotional well-being, interpersonal relationships, cognitive restructuring, life transitions, and mindfulness. We will also explore healthy coping skills and grounding techniques to help with your concerns!

More Details:

In-Network with:

Aetna, Blue Cross Blue Shield, Cigna, Medcost, Medicaid

Languages Spoken:


Years Licensed: