Stephanie Howarth

My clients describe me as:

Warm, engaged, unshakeable.

Something to know about my approach is:

I incorporate a trauma-informed & holistic approach that draws from somatic (body-oriented) psychology, mindfulness, attachment and neuroscience.

Together, we will:

Together we will explore whatever it is that brings you to therapy (even if your reason for being here seems unclear right now). We will focus on what you value most, uncover your strengths, and develop strategies for navigating challenges.