My clients describe me as:
I strive to create an inviting, warm, and nonjudgmental space to process life's struggles in the service of cultivating a meaningful life.
Something to know about my approach is:
Change is hard. My approach focuses on mindfulness, values, and how to take committed action steps towards change through realistic goal setting and the use of coping skills.
Together, we will:
Explore what's truly important to you and ways to manage the things that get in the way of living your best life.
Aetna, Cigna, Oscar, Oxford Health, UnitedHealthcare
Languages Spoken:English