My clients describe me as:
I am person centered, warm, and engaging. I listen to learn what is important to each person and am positive and optimistic.
Something to know about my approach is:
In the past 28 years, I have worked with people experiencing a wide range of concerns. I use mindfulness therapy as well as person centered skills and find Yogic breathing as well as guided meditation to be beneficial tools.
Together, we will:
We will partner in seeking purpose, meaning, and a happier life by addressing those things that may be holding you back, troubling, or confusing you.
I specialize in working with people who:
I specialize in working with grief, loss, end-of-life planning, anxiety, stress, coping, trauma, and improving self-care. I am a nationally certified person centered planning expert.
Aetna, Blue Cross Blue Shield, Cigna
Languages Spoken:English
Years Licensed:28