Monday - Thursday | 10am - 6pm Friday | 10am - 1pm
My clients describe me as:
I provide a warm, welcoming, & nonjudgmental space for clients to address their issues/work toward their goals. I want to meet you where you are!
Something to know about my approach is:
My therapeutic approach is client-centered, strengths-based, and customized to each client’s needs. I utilize an array of evidence-based treatment models including DBT, ACT, CBT, MI, mindfulness, attachment, and somatic approaches.
Together, we will:
Together, we will address issues within personal relationships, explore past selves in order to better understand and feel connected with our current self, manage anxiety better day-to-day, and feel supported during life transitions.
I specialize in working with people who:
I am passionate about working w/ adults (ages 18+) from all backgrounds, especially creative minds, curious spirits, and lifelong learners. I am LGBTQ+ affirming, committed to anti-racist work, and approach all of my clients with empathy/compassion.
Something that stands out about where I offer therapy is:
Telehealth provides the opportunity to meet when you are in a rush, have a busy schedule, or managing home life and family responsibilities.
More about me and my practice:
As the client, you are the expert in your experiences. It is my responsibility as a therapist to work to understand my clients’ lived experiences!
No InsurersLanguages Spoken: