A clinician who will listen without judgment, cheer on your accomplishments, and provide a space to be your most authentic self. I am in your corner.
Something to know about my approach is:
I believe in the uniqueness of each individual, and integrate a holistic approach in my work. I utilize various modalities based on individual needs and outlined goals. I like to utilize express arts & worksheets/books in conjunction to talk therapy.
Together, we will:
The path of the therapeutic journey looks different for each individual. We may explore your thoughts & feelings, identify patterns, discuss different components of wellness, look at your childhood, and set goals.
I specialize in working with people who:
Experience anxiety, panic attacks, brain fog, life transitions, relationship troubles, difficulty setting boundaries, need assistance with communication, have intimacy issues, and other stressors.
I became a therapist because:
I know how it feels to go through hard times alone, and I want others to feel that they always have somebody when they are seeing me for services.
Something that stands out about where I offer therapy is:
I offer telehealth sessions to assist with ease of access and comfort.
More about me and my practice:
To learn more about Hart Integrated Wellness please visit at https://www.hartintegratedwellness.com/