Leah Estes, LCMCHA

My clients describe me as:

I am passionate about facilitating a safe space in which individuals can explore their own path of self-discovery through curiosity and compassion.

Something to know about my approach is:

My favorite resources that I pull from include expressive arts, attachment, movement and body-based awareness, mindfulness, connection with nature, and trauma-informed care.

Together, we will:

Some of the elements that I bring to our work will be an exploration of how you express feelings, how your past experiences are impacting your present, and the influence this has on how you show up in the world.

I specialize in working with people who:

I currently provide therapy to adults, couples, and families, focusing on trauma processing, grief, self-esteem issues, including body image concerns, increasing self-worth, as well as disordered eating, depressive and anxiety disorders, and more.

More about me and my practice:

I view the counseling process through a person-centered lens, which means that I value and uphold empathy, authenticity, and acceptance of your unique values and needs.