Picture of Kate Brockett, therapist in North Carolina

Kate Brockett, LCSW

Current Availability:

I have telehealth availability most weekdays and in-person availability Tuesdays and Fridays.

Kate Brockett remote and phone therapy in North CarolinaKate Brockett remote and phone therapy in North Carolina
Provides therapy in North Carolina

About Me:

  • My clients describe me as:

    A real person. Someone who is warm, easy to talk to, and genuinely cares.

  • Something to know about my approach is:

    I utilize evidence-based practices, primarily DBT and ACT. I encourage people to exercise their agency and to recognize the impact external factors have on mental health, including structural inequity. I am LGBTQ+ affirming and culturally competent.

  • Together, we will:

    Help you overcome barriers to living as your authentic self and learn skills to cope with distressing emotions. We work on developing self-compassion and improving your understanding of the thinking patterns and behaviors that hold you back

  • I specialize in working with people who:

    Want to overcome negative self-talk, emotion dysregulation, patterns of relating to others, history of trauma or invalidation so that they work towards what matters most to them. I have significant experience working with LGBTQ+ folks and elders.

  • I became a therapist because:

    Hearing people's stories, learning how they see the world and make meaning in life is infinitely fascinating and inspiring to me.

  • Something that stands out about where I offer therapy is:

    Healing Together Counseling & Wellness consists of a dedicated team of therapists and holistic practitioners.

  • More about me and my practice:

    I encourage exploration of how a history of invalidation or trauma is affecting a person today. I teach concrete skills to help folks cope with difficult emotions and stress, including mindfulness and distress tolerance skills.

More Details:

Fees:

$140

In-Network with:

Aetna, Blue Cross Blue Shield, Medcost

Languages Spoken:

English

Years Licensed:

7