I work with young adults and adults going through life transitions that bring up anxiety, depression, trauma, complex PTSD, and grief.
Something to know about my approach is:
I am immersive in my approach from sitting and meditating in the moment to offering worksheets to explore your values. I like exploring the impact of attachment on decision making.
Together, we will:
I like to explore what my clients core values are and help them lead a life that aligns with those values. I explore how to move through and cope with various diagnosis and I also help clients find a career path that they can feel passionate about.
I specialize in working with people who:
Young adults and adults 18 through 30s.
I became a therapist because:
I like to working with people to see them accomplish goals they didn't know they could. I believe each individual is the expert in their own lives.