Supporting each individual means connecting with their story and meeting my clients where they are in the moment. I provide space to sit with feelings, tangible coping mechanisms, gentle challenges, and text/email recaps.

Better manage the demands of your professional life and feel more confident about how you are showing up. You want to gain clarity in the direction you are headed in your relationships and career.

I support individuals in achieving their relationship and career goals while reducing anxiety through coping mechanisms and self-understanding.

I will guide you in developing a deeper understanding of self, allowing you to show up confidently and effectively in your personal life and career.

I know what it's like to lack clarity, feel anxious, and feel unsure about your career.

I have experience working with people of all ages. I am in my 30s, married, have a 10-month-old baby, and have a pup. Fun fact: I love visiting national parks and backpacking. (This is a safe space for all.)