Calm, caring, humorous, and intuitive. Authentic and direct but engage with as much compassion and empathy as possible. Pronouns are she/her

I take an integrative and inclusive approach tailored to the client's unique experiences and preferences. I use LGBTQ+ affirming therapy, CBT, ACT, solution-focused, mindfulness, art, music, breathwork, and self-compassion exercises.

Collaborate to identify and navigate your therapy goals-whether it's finding relief from symptoms, talk therapy, strengthening relationships, managing stress, dealing with the challenges of grief and loss, or renewing hope.

First time parents, birth trauma, pregnancy after loss & relationship shifts. Parents with children/teens who have emotional regulation/mental health challenges. Young adults with anxiety/depression/relationships/career, Spirituality, Grief and loss

I wanted to better understand myself and others. I love hearing the stories of others. I have always been a helper and encourager.

Office downtown Wilmington- Free parking- Offer Walk and Talk therapy by request- Can see you virtually and or in person. Early AM appts available

Trauma informed-- LGBTQ+ affirmative therapy-- Accepting of every race, ethnicity, gender identity, gender expression, sexual orientation, disability, economic background, age and spiritual preference