Sarah Hess

My clients describe me as:

My clients describe me as compassionate, insightful, and supportive. I provide a safe, non-judgmental space for healing and growth.

Something to know about my approach is:

Something to know about my approach is that I blend evidence-based practices with a client-centered approach. I focus on building a strong therapeutic alliance, tailoring interventions to individual needs, and empowering clients.

Together, we will:

Together, we will explore your unique experiences, identify your strengths, and work through challenges to achieve your goals. We will develop practical coping strategies, build resilience, and foster a deeper understanding of yourself.

I specialize in working with people who:

I specialize in working with people who are experiencing grief, navigating perinatal mental health challenges, women's issues, depression, anxiety, and dealing with significant life transitions.

I became a therapist because:

I became a therapist because I am passionate about helping people navigate their emotional journeys and find healing and growth.

Something that stands out about where I offer therapy is:

Something that stands out about where I offer therapy is the warm, welcoming atmosphere designed to make clients feel comfortable and at ease.