My clients describe me as compassionate, supportive, and personable. Together, we create a comfortable space for growth, healing, and joy.

My approach integrates proven therapeutic methods with a focus on personal growth and self-discovery. I create a compassionate space for you to explore feelings, build resilience, and find your authentic self, experiencing moments of insight and joy.

Together, we will explore your inner world, challenge limiting beliefs, and develop coping strategies. We'll work on building self-compassion, improving relationships, and navigating life transitions.

I specialize in working with individuals facing anxiety and perinatal mental health challenges. I also support couples navigating relationship issues and those experiencing life transitions, helping them find clarity and resilience.

I am dedicated and passionate about fostering growth and healing. My practice emphasizes mindfulness, compassion, and collaboration, creating a safe space for clients to explore their thoughts and feelings while developing practical tools for change.