easy going and easy to talk to. I allow my clients to navigate what they want to work on for the session.
Something to know about my approach is:
I am trained in EMDR and enjoy incorporating that into my practice. Outside of EMDR, I am very client centered and also utilize Cognitive Behavioral Therapy (CBT).
Together, we will:
Explore the past and present and how they influence each other. Process trauma to free yourself of the pain and stress you are currently experiencing. Learn coping skills to be able to manage emotions moving forward.
I specialize in working with people who:
have experienced trauma in their lives. I also specialize in addictions as well.
I became a therapist because:
too often we experience difficult situations and feel completely alone. I believe that everyone deserves support.