Working with me feels like having a compassionate guide who listens deeply, holds you accountable, and helps you grow into the life you deserve.

You’ll experience a safe, affirming space where your feelings are honored, patterns are challenged, and actionable steps guide you toward a life aligned with your values. We’ll embrace your strengths and work through obstacles with compassion.

We’ll explore boundaries, family dynamics, burnout, people-pleasing, self-compassion, feminist empowerment, and finding clarity in an overwhelming world. We’ll uncover what holds you back and create meaningful, values-driven change in your life.

I help people pleasers, highly sensitive folks, and those struggling with societal or familial expectations. Using feminist and ACT approaches, I provide a supportive, goal-oriented space to help you create a life in alignment with your values.

I became a therapist to help people reclaim their voice, challenge oppressive systems, and create lives rooted in their values and authentic selves.

I can see you anywhere in Ohio. We can chat on your lunch break, or wear your sweats and bring your pet. Forget about traffic, parking, or weather!

Ready to explore if we’re a good fit? Schedule a free, no-pressure consultation to share what you’re looking for and see how I can support you.