My clients describe me as empathetic. I prioritize helping clients feel at ease and comfortable sharing in session as well as understood and heard.
Something to know about my approach is:
My approach is to help clients gain tools to manage symptoms and stresses. The next step is to allow people to talk through situations and create a path to healing and success for living the life they want.
Together, we will:
Learn to manage stress with various coping techniques, work on building positive, and create effective thinking patterns. Then we will create goals and build one step at a time toward reaching those goals.
I specialize in working with people who:
I specialize working with people who struggle with mental health symptoms that impact daily lives as well as people that need help putting things in perspective and creating a plan for where to go next.
I became a therapist because:
I became a therapist because I know what it's like to struggle and feel overwhelmed. I wanted to help others break free from this kind of situation.