I work to create an open, collaborative, safe, & compassionate environment for you to feel understood.

I am a collaborative relational therapist & take an integrative approach. I honor that you are the expert in your life and we will work together to find what will best serve you. I also love to add a dose of humor into my sessions when appropriate!

Identify goals that you would like to work towards or achieve in our time together. We will process through thoughts, emotions, & events that are important to you and build up skills you can use outside of our sessions together.

As an MFT, I specialize in relational & systemic therapy. Therefore, I recognize the systems and relationships at play in your life that may be working for or against you. I work with individuals, couples, & families from a systemic lens.

I find joy in helping others help themselves. I am so honored to work with people, hear about their life experiences and help them meet their goals.

I conduct all of my sessions via Telehealth. I find telehealth to be more accessible, flexible, and comfortable for my clients.

I take a holistic & systemic approach in my practice. I will tailor our time together to focus on your needs and goals. If you are in need of a referral, I will work to find the best fit for you.