compassionate, approachable, and understanding. My clients appreciate my ability to create a safe and nonjudgmental space for healing.

I use a client-centered approach, blending empathy and collaboration with evidence-based techniques. I create a safe space to explore challenges, empowering clients to build resilience, overcome obstacles, and achieve meaningful change.

explore your challenges, uncover your strengths, and work toward growth and meaningful change. Themes we can discuss include about anything (i.e. anxiety, depression, grief, self image, substance use, trauma, clarifying your goals and values, etc.).