Adam Bowman

My clients describe me as:

I believe in the power of relationship and value creating an environment where you feel safe and trust can be built. I look forward to meeting you!

Something to know about my approach is:

I draw on many different theories in my work as a counselor: attachment theory, mindfulness and meditation, psychodynamic theory, stages of change model, acceptance and commitment therapy (ACT), and CBT. I will tailor our work together to your needs.

Together, we will:

Explore who you are and what goals you have. As your counselor I will first need to understand your background to more fully understand you. Then together we will explore what your goals are moving forward, and work to make them a reality.

I specialize in working with people who:

I specialize in working with college students and young adults. I have experience working in the areas of depression, developmental trauma, spirituality, addiction, sexually compulsive behavior, grief and loss, and anxiety.

I became a therapist because:

I'm passionate about helping others heal from wounds in their life and eventually learn to thrive! It is an honor to be apart of your stories.

Something that stands out about where I offer therapy is:

I believe counseling is a joint effort, with both individuals working to bring about change. I am here to guide and encourage you in your journey!