Monday - Thursday 8am - 8pm
My clients describe me as:
A passionate counselor that truly enjoys supporting the on-the-go busybody who has forgotten just how vital self-care and personal growth is.
Something to know about my approach is:
I use CBT, TF-CBT, and mindfulness with personality, a touch of humor, mixed with compassion and empathy to build trust and rapport while addressing the issues at hand.
Together, we will:
Work as a team! I'll bring the tools and techniques while you bring your personal experiences to conquer the barriers you've been facing alone.
I specialize in working with people who:
Have struggled with anxiety of maintain a busy life or getting weighed down by the negative depressive emotions of daily burdens. Supporting those who have these as symptoms of past traumas that are slowing us down or draining are mental energy.
I became a therapist because:
Of my passion for helping/ supporting people in a way that actually effective. Hearing a problem but being able to provider solutions in a healthy way
Something that stands out about where I offer therapy is:
Convenience is key! We can do a videoconference from your car while your kids are at practice, the closet for privacy or come enjoy coffee with me.
$125
In-Network with:Aetna, All Savers (UHC), BlueCross BlueShield Anthem, Cigna, Evernorth, Optum, Oscar Health, Oxford, TRICARE, UnitedHealthcare
Languages Spoken:English
Years Licensed:13