warm, accepting, empathetic, realistic and down-to-earth--both laughter and tears are welcome and encouraged.

I strive to create a safe space for clients to explore challenging and vulnerable emotions and experiences.

I work collaboratively with clients to identify and reduce negative thoughts and behaviors, build on strengths, and clarify goals. We will work together to create meaningful connections between the past and the present as a pathway to positive change

are navigating issues relating to pregnancy, birth, the postpartum period and parenting concerns. I also work with first responders, people working through divorce, grief, and life transitions at all ages.

Our group practice offers a beautiful, calming space intentionally created to help you and yours find your purposeful path.

It is an honor to hear, hold, understand and synthesize client’s feelings, perceptions and aspirations as they navigate life's challenges.