Fred Anderson

My clients describe me as:

From the moment you reach out, I will strive to create a non-judgmental, person-centered, supportive, and empowering environment.

Something to know about my approach is:

I am well versed in a spectrum of theoretical orientations and treatment modalities. I lean towards ACT, EFT, CBT, and Mindfulness interventions. I tailor my interventions to your specific needs by creating a custom treatment plan.

Together, we will:

My goal is to fully hear, fully support, and fully empower you to infuse life-giving changes into your story.

I became a therapist because:

One of the reasons I became a counselor is because I know from personal experience the excruciating pain of being an emotional escape artist.