I focus on understanding negative core beliefs—those deep-rooted stories we tell ourselves about who we are. These beliefs can shape our experiences and create distress, but together, we can create new narratives that support healing and growth.

Explore core beliefs, process through trauma, collaborate on goals, and discover your inner resources to support change. There is hope to feel whole and healed, and it starts here.

Highly empathetic and encouraging. Offering a good balance of support and gentle challenging.

Need healing from emotional wounds, whether from emotional abuse, infidelity, or other relationship difficulties.

I've personally experienced the life-changing benefits of counseling, and my strengths and passions lie in helping others find similar healing.