I’m dedicated to helping you find your safe space where you can explore your thoughts, emotions, and concerns.
Something to know about my approach is:
I started using DBT from the beginning of my practice and resonate with its compassion and ability to meet individuals where they are. I hope that we can work together to create a life worth living!
Together, we will:
Overcome challenges, improve your mental well-being, and achieve personal growth. I want to empower you and help to develop coping skills, build healthy relationships, and discover your inner strengths.
I specialize in working with people who:
are seeking support for a wide variety of issues and concerns such as anxiety, depression, life transitions, ADHD, and ASD.
I became a therapist because:
My goal as a counselor is to help support you so that you can thrive and live your most meaningful life.