Tiffany Graves

My clients describe me as:

Honest, transparent and open minded. I'm focused around understanding and validating personal experiences while being straightforward.

Something to know about my approach is:

My primary goal is to create a safe, judgement free space for you to be honest while fostering growth. I work from a self compassion focused lens that centers around creating and prioritizing a healthy relationship with yourself.

Together, we will:

Prioritize your mental well being while healing from trauma, anxiety, depression, and relationship struggles. We will replace negative thought patterns that have made you feel out of control and overwhelmed.

I specialize in working with people who:

Are struggling to heal from trauma and the cooccurring symptoms it creates, such as anxiety, depression, negative self image, unhealthy coping skills and self defeating thoughts.

I became a therapist because:

My passion for mental health is rooted in my own struggles. I believe that we all deserve to be happy and I strive to help individuals achieve that.

Something that stands out about where I offer therapy is:

I offer both in-person and virtual sessions. Making sessions more accessible and convenient for you!

More about me and my practice:

I’m a homegrown southern gal that came to the city for some new adventures. I enjoy staying in with a good book, trying new foods, gardening, traveling, and video games. My biggest passion is capturing the beauty of nature in acrylic paintings.