I am often described as grounded and relatable. I make good professional relationships with those I work with.
I provide a good listening ear and help you develop skills to manage your mental health symptoms. I also feel that (when appropriate) striking a good conversation and throwing in some humor is therapeutic.
First, I understand the courage it takes to reach out to a complete stranger for help. I appreciate and respect you for this. We’ll take the time you need to heal your wounds and emotional pain and feel empowered.
My specialties include multiculturalism, spirituality, and trauma-focused therapy.
I dealt with trauma, depression, and anxiety in my childhood. I became a counselor to pay-it-forward to others who struggle with their mental health.
I do hybrid work. I work in a gorgeous office location while also providing virtual therapy from my home office.
I have 8 years experience as a counselor and 6 years in private practice. You’ll feel very comfortable processing and engaging with me. As my counselor said to me years ago: “Trust the process.”